Figure out what bullet you’re going to shoot, look at manufacturer minimum twist and go with that
There are downsides to too much twist. Dont over do it and don’t go tight for a heavy and then choose a light bullet
And whatever velocity you think you’re gonna get (ie what you WANT), subtract 100 fps and make sure you will be satisfied with that, cuz guys post only the high numbers and you might fall on the other end of the disteibution
What brass?