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    did you work out today?

    Re: did you work out today? Doing Texas?
  2. T

    Best Work Out Drink for cardio, strength and plyo

    Re: Best Work Out Drink for cardio, strength and plyo EFS by First Endurance is good stuff, I prefer it over Gatorade. I will typically use gatorade over the winter and early spring, just because its cheaper and easier to get. Gatorade is everywhere, but EFS is usually only at specialty...