There are actually more 6.5 projectiles to choose from to shoot in Grendel. I’ve been shooting Grendel since 2009. I have also shot several of my friends’ 6mm ARs. They handle/recoil the same with the same bullet weights (85gr vs 88gr, 90gr vs 90 and 95gr, 100gr vs 100gr, 107gr vs 107gr). I like them both a lot. Both bring far more to the table than .223 Rem/5.56 NATO.
Grendel factory ammo ranges from 85gr-130gr. 6mm ARC factory I think is 75gr-108gr.
You can load most of the heavies in 6.5mm, including 139gr Scenar, 140gr A-MAX/ELD-M, 140gr Berger, 144gr Lapua FMJ, 156gr Oryx, 160gr Hornady RN, but they’re slow. Some guys have developed subsonic loads with 140gr-160gr in Grendel, as well as supers.
6.5 Grendel with the 130gr Nosler RDF will surprise you for LR target work. (.615 G1/.307 G7)
6mm AR is flatter with comparable TGT bullets in a similar BC class, lighter-recoiling. With 6mm, you’re in the mid-.5s for G1, high .26-.29 for G7 BCs in the 105-109grs. With 6.5mm, you’re in the mid .4s to low .5s G1/mid .2’s with 123gr, and mid .5s to low .6s G1/high .2s to low .3s G7 with 130gr.
Grendel impacts on steel are more audible, but not earth-shattering in comparison.
I’ve spotted for years for guys shooting 6mm Dasher and faster 6mms, and they run out of juice on even small plates once you start getting to 700yds in the wind.
6mm 107gr SMK is .547 G1/~.270 G7 IIRC
6mm 109gr Berger LR Hybrid is .288-.291 G7
From
right to left...
.308 Win
6mm AR (Grendel necked to 6mm)
6.5 Grendel
6.5x47 Lapua
6mm Creedmoor
6.5 Creedmoor
.260 Remington
6.5x55 Mauser (far left)
Some different things to consider:
If you really like the idea of .308 Winchester but don’t like the feel of the really large frame, bulky/heavy AR-10s, 6.5 Grendel brings about 85% of the common .308 loads’ energies on-target from inside the AR-15 platform, with abut half the recoil. This isn’t re-hashed hype, but actual decades of experience. I’ve owned 6 different AR-10s, probably 10 different Grendels.
If you like the handling of .223 Rem and are looking for a coyote-slayer with no real recoil and hand-load, don’t really care for shooting anything larger than 85-109gr, you will fall in love with the 6mm AR/6mm ARC.
If you’re looking for a large range of bullet weights to be able to shoot and want the option to buy from LGS or big box stores in your area, you might see more Grendel on the shelves depending on your region. It’s been on shelves in my region consistently since 2008.
If you want an 18” rifle that can sling a 75gr at over 3000fps and the raw number at the muzzle means something to you, that’s 6mm ARC/6mm AR territory.
If you want to bite the heels of 6.5 Creedmoor and don’t care how long the rifle is, you can do a 28” Grendel with ELGS and it will surprise you at how fast you can spit 123gr, 130gr, and 140gr TGT bullets.
The main guys I know that shoot 6mm AR do it for either varmint or NRA Hi-Power matches.
Since you have a press, either option will be great for you. Both offer genuine ballistic improvements over the .223 Rem and the numbers aren’t really close when comparing .223 Rem to either.