Excercise posters

[ssgp2]

I'm giving my 15 year old nephew a bench and some dumb bells and I would like to have some large posters of basic stretching and exercises for him to follow.

I'm looking for large posters or pdf files that I could print.

Thanks

 

[Redman797]

Re: Excercise posters

http://www.stayfitbug.com/wp-content/uploads/2010/07/GirlieSquats.jpg

 

[ssgp2]

Re: Excercise posters

Thanks!

I'm pretty sure he figure out that exercises by himself.....