Gunsmithing Flush cup removal

Most should have a hex hole in the bottom.
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If not, a large ez out bit might loosen it out.
 
I'd probably try putting a punch that's the same size as the flush cup and wacking it a few times. Some epoxies are strong but will release with a few sharp wack"s of a hammer.
 
Thanks guys. I wish I liked the anti rotation ones. I think it’s uncomfortable when slung. It seems I am one of the few that does not like them.
 
How I do it:

Find a 3/8 drive hex socket that fits the cup. Now warm it up with a propane torch while NOT in the flushcup/stock.
Spit on it. If your spit sizzles and bounces off the hex, it's hot enough.
Stick the tool in the socket. Wait for the smoke, and when it smells like the nail salon in the mall, it's ready to come out.

Lefty loosy. You're all set.

Pro Tip:
NEVER EVER put direct flame anywhere near a gun stock.
 
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