Gonna throw my $.02 in here... .223 AI will run right along with the Valk with projectiles on the shorter/lighter side of things. If you want to get the most out of the Valk with heavies, you're going to need to load long and single feed... and again, the .223 AI will be right on its heels.
The difference is that the Valk is available on the shelf while .223 AI isn't (though the .223 AI also has the advantage of being able to shoot what is probably the most commonly found CF cartridge in the US).