Physical Fitness Awesome meal prep

[_Windrider_]

Came across this channel and website the other day. Guy has awesome meal prep recipes.

www.mealprepmanual.com

 

[shields shtr]

Meal prep is my key to success if I can do it. I am a convenience eater and basically eat anything that is immediately available. Making them reasonably healthy ahead of time makes all the difference for me.

 

[_Windrider_]

Meal prep is my key to success if I can do it. I am a convenience eater and basically eat anything that is immediately available. Making them reasonably healthy ahead of time makes all the difference for me.

I graze. Been trying to really break that habit and eat at the same time every day. It’s near impossible for me but having meals ready to go that help me hit my macros really helps