Re: removing a flash hider ?
for a barrel wrap,you can get a barrel clamp-- 2pc aluminum with hole a hair smaller than barrel diameter...
You can try the rubber vice pads but it may not work.
((the flash hiders that didn't have a pin I've removed all used some type of loctite...propane torch and a wrench took it off)...I used the rubber vice pads (wrapped the barrel with a water soaked wrag between the break and pads (actually used a vice grip- lightly tightened on the barrel just after the break--acts as a heat sink so you don't just heat the barrel (plumbers trick to solder long runs of copper)
if it's a small clamp on vice, consider finding someone with a bigger vice, buy one or maybe attach a barrel vice to your bench.
Bench not strong enough...make a vice mount. 2" galvanized pipe, 3/4" plywood, pipe flange to attach to the plywood (riser), another flange for the vice plate made of 3/4" ply...
For me, heat was my friend in removing hiders