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  1. airbornepatriot

    Member Link Up Lexington, KY ranges

    Does anyone have any suggestions for ranges around the Lexington, Kentucky area?
  2. airbornepatriot

    Weight, loss tips.

    Re: Weight, loss tips. Also I know some people would call bullshit but do NOT eat any meat that was raised on growth hormone, that includes milk as well. It is designed to make cattle bigger faster and retain weight. You are what you eat.
  3. airbornepatriot

    lifting music

    Re: lifting music Music from my younger days that I really only listen to when I lift now. Bully Boys, English Rose, Bulldog Breed, etc..
  4. airbornepatriot

    Lower back pains , any suggestions ??

    Re: Lower back pains , any suggestions ?? I have to do lower back exercises when I wake up and before I goto sleep and I am fine. If i let it get weak at all I am hurting.
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