I will be buying a can for a H&K USP 45 Tactical and I'm considering buying or building an AR platform that could use the same suppressor. I would love to build an AR that fired a 45 cal 300 grain or even heavier bullet out of a AR-15 sized lower.( It would be lighter than carrying my AR-10's)...Subsonic would be a plus but I think It would be quiet enough if running a wet can and close to subsonic. I'm looking for a heavy grain AR thumper that will fit that 45 suppressor. If it would be easier to go to the AR-10 lower/ platform then add your advice. Thanks for your imput.....SmokeRolls