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Bamboo! Why didn't I think of that?Bamboo is highly reflective and naturally UV resistant. If you can get a form fitting, but not tight, undershirt that is moisture wicking and then a loose fitting bamboo button up you will be golden.
I like 100% cotton. Man made products will really make you sweat and stick to your skin.
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A white cotton t shirt has a UV rating of less than 10 and its worse if its wet.... I think a black cotton tshirt was rated at 50.
What kind of training? Do you need something for athletes, or will a button up work?
The new omni-freeze line from columbia is working real good so far. I work in the sun-NO SHADE most of the week and we have near 100% humidity with temps in the upper 90s, not much worse conditions to test in. Color selection is not very "tactical" but so far these are the coolest shirts I have tried, and I have tried a bunch.
Columbia Sportswear | Men's Jackets, Shoes, Boots, Pants & Shirts
Look at Columbia PFG shirts for non button up, or world wide angler for button up.
Does this hold up after washing ?
X2! If you have to wear synthetics over long periods, it also makes you stink and even get rashes.
"Ex Umbris Venimus"
Maybe I'm the odd ball here but I MUCH prefer the new synthetic materials being used for t-shirts, underwear & polos when it comes to being comfortable in hot, humid environments. They dry much quicker than cotton (in my experience), and I haven't noticed any odor issues so long as you hang the shirt when you take it off for the day (outside obviously, and bring back in once dry). With cotton, I used to get horrible rashes under my arms if I wore a sweaty shirt for more than a couple of hours. I was a walking advertisement for heat rash, and in pure misery. Being wet with sweat for 6-8 hours a day not only sucks but also makes you stink like a garbage disposal. As soon as I switched my undershirts & underwear to the Under Armour-like synthetic material I experienced immediate relief. While I rarely completely dried out during the day (when no long exerting myself or inside for a break), I was a good 80% dryer than when wearing cotton, and my skin (which is sensitive) had little trouble adapting to the new material. On occasion, my back will get itchy from the material, but no rashes, breakouts, etc.
This feedback is based on my employment in the mid 2000s at a plastics plant in Memphis, TN. The job was working outside maintaining the pipes & processes that go into manufacturing liquid plastic. I was outside at least 8 hours a day during the 12 hour shift, and there was nothing but shade & the occasional breeze to beat the heat. Moreover, we were required to wear navy blue colored Nomex coveralls with the sleeves rolled down at all times. It wasn't uncommon to work for extended periods of time in some areas of the plant that reached 115 degrees in the middle of the day. Hydration was absolutely critical, but I also believe that wearing clothes that could somewhat help with the heat played a big role in how you tolerated the conditions by the end of the day...
I would agree that some of the synthetics work good for day to day stuff. They were awesome for summer sports. But spend 5 days in the backcountry hunting/sweating and not bathing in hot early season temps and you'd change your mind. Cotton is pretty worthless as it doesn't wick or dry out at all. I know people who bring their damp merino shirts and socks into their sleeping bag at night and they are dry come morning. Really really tough to beat a lightweight merino shirt and they fit a huge temp range. Cool in summer and a great base layer in colder temps.
Mike
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For the criteria you have listed, I would recommend the Crye Precision Combat Shirts. The body of the shirt is very lightweight and dries quickly, while the sleeves are a heavier nylon/cotton blend that can sustain severe field punishment. The elbows have pockets that accept hard or soft padding that work good if you plan to spend a lot of time shooting in the prone. The zip-T style neck is high enough to keep your buddies' hot brass from running down your neck when the collar is all the way up or allows you unzip to mid-chest to get more ventilation. Cuffs have velcro to tighten or loosen wrist openings. There are even large pockets at your biceps that are accessible with your kit/plate carrier on. I've worn them on several deployments and feel they are worth their weight in gold in hot climates. On the downside, they are quite expensive as with anything that Crye Precision makes. But, in the end, the cost is worth it. After two 11 month deployments to AFG doing missions everyday, my CP combat shirts and pants are still not showing their age or mileage.