you need to do an action screw torque test,,my Lilja bbled 455 worked out best with the rear screw at 18 and the front screw at 22,,
I start with both screws at 16 and shoot 3 5 shot groups and tighten the rear 2 lbs and shoot again,,then tighten the front 2 lbs and shoot again,the tighten the rear 2 lbs and shoot again,,,somewhere it will shoot better and all mine are somewhere around the 18-22 inch lbs range in some combination,,