I forgot about this thread, sorry?!
An update is in order I suppose. I had only bought 100 Starline cases to fireform and did all the fireforming with the short throat and only the components I had mentioned. That combo worked well and the shoulders were formed well on the first firing.
A month or so later I had the barrel throated out properly.
I did a ladder test and found 24.6 grains of Varget, behind the 88ELDM, and ignited with CCI450's, with a COAL of 2.614", gave 2813 fps in a 28" 7 twist Benchmark barrel. That was the low node BTW. Even with 26.3 grains, which was the hottest I used in the ladder test, it didn't have a flat primer yet.
Brass has shown no signs of primer pocket loosening in 4 firings.
I can only compare 223 to 223AI in that the load above is more like my 6mmBR with 105's than my AR with 70's at 2600 fps or my buds 223 with 62's at 2900 fps.
It was worth it to me trying both 223AI and the 88's, better than one would think at 1122Y, which is as far as I've shot this load with my rifle.
But by far the attribute I appreciate most is the extremely low recoil and rifle upset this rifle and cartridge system delivers, it's sweet!