I say just kiss alcohol goodbye. The studies of the last decade, especially ~5 years or so are absolutely terrifying in that there's no safe dose and the harm from booze starts from the very first drop you consume with a detectably negative effect on outcome and all cause death/disease. The more you drink, the more it goes up from there so there's no safe dose and the only right answer for all 7+ billion people is to cut it out and spend their time or money on other, better, healthier things.