Re: School me on 1st aid kits.
Check out the first aid section of Zombie Squad. Some serious FAKs and first aid knowledge there. Check out the book "Combat Medic Field Reference". Packed with knowledge. This is only to sate your interest in first aid. If you plan on EVER using a first aid method on a human being, even yourself, take a certified course. DO NOT attempt any technique you read about in a book or on a forum unless you are trained to do so.
Dont pack anything in your FAK that is above your training level to use. and above all, Do No Harm.
<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: plong</div><div class="ubbcode-body">As for contents, it certainly depends on your level of training, ability and comfort in rendering treatment but the list(s) below are a good starting point for your consideration:
Basics:
2 Rolls of Kerlix or similar Gauze
2 Ace Wraps
1 roll of one inch tape
1 roll of 3 inch tape/duct tape
Std. Supplies:
Gloves
Band-Aids
Kerlix/Gauze
Ace wraps
Tourniquets
Tape
Emergency Trauma Dressing/Izzy or similar pressure dressing
Kravats/Triangular bandages
Splinting materials (Sam splints)
Asherman Chest Seals
Quickclot
Hemcon Bandages.
EMT-sheers
Forceps
CPR-mask
Burn-dressing / burn-jell
</div></div>
This is a good starting point for a home or car FAK. A couple of the items go above the layman's skill set, but it's a good list. If you cant explain what it is, how its used, when to use it, how to use it, how NOT to use it, and aftercare for it, you dont need it.