Sit or Squat.

Depends on what?
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Two years ago when I went elk hunting I hadn’t squatted to shit in years (this is what happens when deer camp becomes a fancy second home). My knees screamed for the first couple of days, but they loosened up fast. Since then I squat to stretch everyday. True story.
 
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I don't have one, but i've used them before. If you don't have the hip flexibility, it's not very comfortable. But, if you are flexible in the hips, using a squatty potty definitely relaxes your lower innards and you get a lot more shit out. Ever squat & shit outdoors on a camping/backpacking trip? It works, i can see the benefit to having them.
 
Couldn't you just use a telephone book to propr your feet up? Oh wait, they don't make those anymore LOL

I had a business in 96' that had a disabled approved toilet. Too high for me so I searched for a solution. That solution was a phone book. Except the phone book was just a tad bit too high to make it normal height and ended up pushing the knees up just a bit above normal. I shat so well on the toilet until we moved. Never gave it another though until I heard about the Squatty Potty. I knew exactly what they were selling and I was buying. At least five years using these. Best shitting experience ever. And I fully value my morning constitutions. 😁

TL/DR: Don't knock it until you try it. 🤠
 
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While I hate to recommend anything Wal-mart... this shit is SO GOOD I have to say something:

"Equate" brand (similar to Metamucil) fiber laxative is the shizz-nit, mang.

One heaping tablespoon of it in a big glass of water (it's orange flavored and also comes in sugar-free) and 24 hours+/- later you go, "Hmmm, I feel a dump coming on" and its ABSOLUTELY THE BEST PART OF YOUR DAY! Don't let the word laxative fool ya. It doesn't make you shit, it HELPS you shit.

Big solid turd slides out like it's greased and here's the best part: ONE WIPE CLEAN UP. No shit! I aint making this up and I don't give a crap what you or anybody else says. Y'know where I learned about it? Maxim magazine interview of Jack Black in the 90's/early 2000's.

Good times! Thanks SH for being who you are & doing what you do.

Carry on!
 
While I hate to recommend anything Wal-mart... this shit is SO GOOD I have to say something:

"Equate" brand (similar to Metamucil) fiber laxative is the shizz-nit, mang.

One heaping tablespoon of it in a big glass of water (it's orange flavored and also comes in sugar-free) and 24 hours+/- later you go, "Hmmm, I feel a dump coming on" and its ABSOLUTELY THE BEST PART OF YOUR DAY! Don't let the word laxative fool ya. It doesn't make you shit, it HELPS you shit.

Big solid turd slides out like it's greased and here's the best part: ONE WIPE CLEAN UP. No shit! I aint making this up and I don't give a crap what you or anybody else says. Y'know where I learned about it? Maxim magazine interview of Jack Black in the 90's/early 2000's.

Good times! Thanks SH for being who you are & doing what you do.

Carry on!
True, metamucil (fiber) is great for that, doesn’t have to be whalemart brand....
 
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