Teeter Inversion Table

Re: Teeter Inversion Table

I did some back decompression inversions years ago, when my back was tweeked in an minor accident.

I wish I had one now, and would recommend one wholeheartedly, as my recovery time was much faster and my back felt like a million dollars in no time.

Get one off Craigslist--I see them listed quite often. It would be a good investment for certain.
 
Re: Teeter Inversion Table

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: queequeg</div><div class="ubbcode-body">Thought this was a thread that would help my with my woeful math aptitude...

</div></div>

I think some of your humor sails over people.......lol
 
Re: Teeter Inversion Table

I personally think decompression tables are great for lower back (lumbar) disc pressure issues - go to a Store like Relax the Back or Backrite - the will usually let you tries theirs for 20 minutes (if you can avoid succumbing to the hard sell); Costco has some good deals on them. Avoid them if you have any neck issues though (like herniations in cervical or upper thoracic area).
 
Re: Teeter Inversion Table

Don't have the "Teeter" inversion table but have a "Healthrider".
I find it to be useful for decompression, seems to help with the back and hips, and knees.
If you can hang in that thing for 20 minutes as one of the posters mentioned, then you are a hell of a man.
It seems to take time to work up to the higher numbers of time.
 
Re: Teeter Inversion Table

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: CS1983</div><div class="ubbcode-body">UKDslayer- Any opinion on these? (http://www.skymall.com/shopping/detail.htm?pid=102244915&c=10635)

Every time I fly, I see them in the Sky Mall mag and want to try it but don't particularly care to do Christopher Reeve impersonations as a career move.</div></div>

On that I'll pass...reminds me of those "you won't need a facelift if you buy this LOL"