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Was his leg break the result of an earlier leg strike?
I don’t follow any fighting organizations but are any of these fighters on a plant based diet? That could definitely be a factor
I can’t imagine any fighter would be plant based, that’s a terrible idea. But I also wouldn’t think any football players would be plant based either. I know there are some, not sure specifics, and also know that a few in the past where plagued by injuries after the changeHi,
I have never heard of any of the fighters being plant based diet; BUT it is proven that they loose bone density during their weight cutting phase of training camp leading up to the official weigh-in.
Guaranteed the examining doctors and fighters coaches now what % of the weight cut is bone density.
That is just 1 of the dangers of walking around at 205-210lbs but fighting at 165-170lbs and such.
Sincerely,
Theis
All points taken except the James Wilks case. There are plenty of breakdowns of his documentary and what nonsense it isSo we've got a sport where highly-trained athletes beat the shit out of each other until one of them gives up or is rendered unconscious, and we are surprised by a series of bone breaks?For our next topic, let's discuss why rally drivers are getting into so many car crashes...
No idea if McGregor or any other top-tier fighter is on a plant-based diet. Seems like James Wilks would be the guy to ask. He's annoying as fuck (reference his 2019 debate with Chris Kresser on Rogan's show), but he does make some sort of a case for plant-based diets. At this point, it should be obvious that the human body readily adapts to many different diets. McGregor would still be a dangerous human being on nothing but Oreos and cigarettes. Can't imagine that an issue like low calcium or magnesium (which often leads to low calcium, per my dad's orthopedic surgeon) would go missed and untreated in an athlete at this level. He's probably getting blood drawn on a daily basis to look at a wide variety of markers.
With results to the above comment on bone density, this is true of many athletes who are on calorie restrictions or who simply apply an excess load of training stress (especially low-intensity aerobic endurance work). But I really can't imagine that a fighter would suffer from these issues in the same way that some runners and cyclists do, because their strength and power training would be the very definition of "load bearing exercise" (and indeed the medical literature suggests this is the case). Seems like the most likely reason for the break is that a pre-existing injury let go at an inconvenient moment. Happens in a lot of sports, and it sucks.
All points taken except the James Wilks case. There are plenty of breakdowns of his documentary and what nonsense it is
Yeah, Kresser definitely fumbled that conversation. He even admitted as much on a different podcast( Fundamental Health with Dr Paul Saladino). All of the breakdowns of Wilks’ documentary, that I’ve seen, focus solely on the terrible data presented and the flimsy arguments drawn from it.I'm sure there are effective takedowns of Wilks' documentary - but Kresser certainly as hell wasn't the guy to deliver it.
I'm not about to waste my remaining precious days on this earth arguing in the internet about diets. I will say that any arguments which do not take into account an individual's metabolism, goals, and activities is little more than useless bloviation, since there is no one-size-fits-all solution, and since the body generally has some level of adaptation. The needs of someone who rides an office chair 50 hours/week with occasional gym sessions with an energy expenditure of a couple hundred calories is substantially different than that of a professional athlete, and that's without getting into genetics or epigenetic differences.
My power meter claims I burned 1275 calories during this morning's mountain bike ride. I decided to honor the traditions of this area and refueled with a pasty - a pastry filled with meat, potatoes, and vegetables. Topped it with gravy and not ketchup because I'm not a savage. Pretty good dose of all three macronutrients + the most essential electrolyte (salt).
They’re not plant only. They eat fish and I think they eat eggs also, just mostly plantsI know the Diaz brothers are on a plant only diet. I havent heard if any other fighters are.
I know the Diaz brothers are on a plant only diet. I havent heard if any other fighters are.
Nobody is forcing you to look at this thread, or reply. I like to think I contribute to SH somewhat in being a relative "groundbreaker" early on (at least those who know me here) and now by contributing meaningful content & comment in other places like Portajohn. If I offend you, please put me on ignore.For our next topic, let's discuss why rally drivers are getting into so many car crashes...