Vitamin D3, cheap and works well, according to this VA study:
Watch and pass on, particularly to anyone who is feeling down.
Watch and pass on, particularly to anyone who is feeling down.
VA study indicates Vitamin D reduces depression, self harm & suicide by 48% or more
- Thread starter Cardboard55
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And natural vitamin D is best obtained by being outdoors and getting normal exposure to the sun. God only knows how much damage these useless lockdowns of 2020, and some countries continuing the retardation even into 2021, had affected the overall mental health of their populations in the YEARs and even decades to come.
I thought there was going to be a “The D” joke in here…
Wait, WAIT A MINUTE!!!!!!!!!!!!!!
Based on this study, I supposed one could postulate that back in the day (such as my day) we played outside all the freaking time - we were more reliable than the US Mail (back then). Perhaps we were getting our necessary Vitamin D which allowed us to have Rifles, shotguns, etc in the back of our truck in high school - not mine, mine was the "city" school and we didn't get the first 3 days of deer season off like the "county school." NOBODY was shot - ever. No remote chance it was on anybody's name.
People were not confused about if they had 1-X and 1-Y or 2-X chromasones. Sure, we had 1 or maybe 2 gay guys in a class of 300; but nobody cared about them. They didn't hit on guys, they were just fem. For all I know, they're straight now. But we all got our sunlight, and our Vitamin D.
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True, although the amount 9f Vitamin D in milk is not enough to get the results indicated from this study:
Vitamin D In Milk: Benefits & Types
Is vitamin D in milk good for you? Learn the functions of vitamin D, like the difference between vitamin D3 and vitamin D2, at U.S. Dairy
www.usdairy.com
Dr. Campbell in the vid states he takes 4000 IU per day, I take 5000IU of generic D3 but I'm a big dude. 2000 IU per day would be a reasonable minimum. You have to take much, much more for toxicity to kick in. Dirt cheap at your local drug store.
*I take the 125 mcg (microgram) softgels from CVS. Check w/your doc if concerned
The problem is compounded by what people/kids are doing all day when not outside…everybody is glued to fucking screens all day. We weren’t scrolling on social media all day. If people wanted to be a dick, they usually had to do it to your face. Now people talk shit to each other online, and scroll through feeds of pretty depressing news stories. It’s no wonder people are depressed, really.
So not only do people need to get outside, they need to leave their phones inside when they do.
I heard the same thing about scotch and fig newtons , and while I felt wonderful the figs tasted far better going down than the reverse trip I could not say whether or not I felt more or less depressed .but that could have been caused by the rap music I was tortured to listen to .
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Eat what humans are supposed to eat(this is nearly impossible unless you make it a full time job to sift through blatant marketing of poison designed as health food). Exercise. Go outside. Don’t let “doctors” put you on chemical concoctions designed to manage problems caused by not doing these things. The medical industrial complex makes the military one look like child’s play.
Not sure on the study, but if double D’s make me happy, I sure triple D’s would be even better!
SameTrue, although the amount 9f Vitamin D in milk is not enough to get the results indicated from this study:
Vitamin D In Milk: Benefits & Types
Is vitamin D in milk good for you? Learn the functions of vitamin D, like the difference between vitamin D3 and vitamin D2, at U.S. Dairy
Dr. Campbell in the vid states he takes 4000 IU per day, I take 5000IU of generic D3 but I'm a big dude. 2000 IU per day would be a reasonable minimum. You have to take much, much more for toxicity to kick in. Dirt cheap at your local drug store.
*I take the 125 mcg (microgram) softgels from CVS. Check w/your doc if concerned
D-3
With
K2
Interesting but foods high in vitamin D are often disgusting.
So yes, I choose depression and suicide over fish and mushrooms.
-Stan
So yes, I choose depression and suicide over fish and mushrooms.
-Stan
and going outside in the sun.
If they VA did a study that said, "Water is Wet". I'd question the results. Generally speaking the Department of Veteran's Affairs is the largest bunch of lying cunts and fucking useless assholes ever to grace the planet. They have killed more vets thru neglect, infections and shitty healthcare than all the wars ever managed to kill. Every doctor's appointment at a VA hospital is as close to assisted suicide as you can imagine.
Back in the 1980's I was married to a horrible cunt for a few years. It took two fucking years to divorce the miserable bitch because she sued me for everything, including the broken shit she left in the garage. She was literally the deal that just kept getting worse and in the military at the time. I had to drag my lawyer kicking and screaming into court to force this bitch down the road before she ruined my career with her bullshit.
After she was removed from my life she became far worse. She was a druggie, drunkard, pothead, whore, slut, skank and she swapped teams after she made every fucking man in the pacific northwest have to get a VD check. She was fired from the military for drug use. Over the next 20 years she racked up 4 bankruptcies, three assaults on minors, she was violent towards her GF and got arrested for that too. She did two stretches in a nut ward for 30 days each and had been a habitual pothead for the last 30 years.
One day, I am walking in the VA for some appointment and hear the cackling of a whore in the hallway and instantly want to vomit. This fucking whore works there! I ducked into a random office and avoided her. I called my adult child and asked WTF!?!? They fucking hired her with no background check, I had to get a fucking court order to keep her out of my medical records because they wouldn't help. They know she used a fake DD214 to get the job and they do not care. After she got hired every digital record and appointment I had, simply disappeared. I'm sure this happened to anyone she disliked while in the service.
I promise you she kills six or eight people a year, intentionally. They do not care. She violates HIPA constantly, they do not care. If you ever call her and say the wrong thing, express support for Trump or something she dislikes, she will simply smile at you and cancel your upcoming appointments, misfile your blood work and let you die of cancer, delete your appointments or cancel your prescriptions, misplace your medical records or simply toss them in a shredder. She did it in the 1990's and she will do it now.
It takes a lot of vitamin D to tolerate this woman.
Back in the 1980's I was married to a horrible cunt for a few years. It took two fucking years to divorce the miserable bitch because she sued me for everything, including the broken shit she left in the garage. She was literally the deal that just kept getting worse and in the military at the time. I had to drag my lawyer kicking and screaming into court to force this bitch down the road before she ruined my career with her bullshit.
After she was removed from my life she became far worse. She was a druggie, drunkard, pothead, whore, slut, skank and she swapped teams after she made every fucking man in the pacific northwest have to get a VD check. She was fired from the military for drug use. Over the next 20 years she racked up 4 bankruptcies, three assaults on minors, she was violent towards her GF and got arrested for that too. She did two stretches in a nut ward for 30 days each and had been a habitual pothead for the last 30 years.
One day, I am walking in the VA for some appointment and hear the cackling of a whore in the hallway and instantly want to vomit. This fucking whore works there! I ducked into a random office and avoided her. I called my adult child and asked WTF!?!? They fucking hired her with no background check, I had to get a fucking court order to keep her out of my medical records because they wouldn't help. They know she used a fake DD214 to get the job and they do not care. After she got hired every digital record and appointment I had, simply disappeared. I'm sure this happened to anyone she disliked while in the service.
I promise you she kills six or eight people a year, intentionally. They do not care. She violates HIPA constantly, they do not care. If you ever call her and say the wrong thing, express support for Trump or something she dislikes, she will simply smile at you and cancel your upcoming appointments, misfile your blood work and let you die of cancer, delete your appointments or cancel your prescriptions, misplace your medical records or simply toss them in a shredder. She did it in the 1990's and she will do it now.
It takes a lot of vitamin D to tolerate this woman.
Dr Campbell is a nurse with 40 yrs experience and a teaching doctorate. He also advocated for Ivermectin. He does have many videos with MD's so he's legit.
It's pretty interesting, I've followed him since early 2020, and he has been gradually, and unequivocally red-pilled. He started his Rumble channel after getting dinged by YouTube. Worth a sub, imho
Thankfully, the best way to get vitamin D is to go out in the sun. Hopefully you don’t eat a ton of seed/veggie oils otherwise you’re going to burn real quick. And if you do eat, or have eaten a lot in the past, a bunch of that fucking poison you just need to make sure you start with like 10 minutes at a time. And stay away from sunscreen, that shit is disgusting too
Its a joke.
But my uneducated Grandparents (RIP) could have told you this one.
Sunlight is good for you.
News at 11.
I take D every day. It is also vital to your immune system.
It's also basically impossible to overdose on vitamin D supplements unless you have a severe calcium or vitamin K deficiency. I swear by the stuff.
Eh, too much will mess with your calcium levels. But you can take a decent multi-mineral supplement daily and either stagger your D supplement or wait and take a large dose a few times a week
Fuck, it’s threads like these that make me both love and hate essentially being 13. I’m trying to give some advice but I can’t stop laughing.
@Cardboard55 did you plan this amazing troll?
@Cardboard55 did you plan this amazing troll?
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Been taking vitamin D in a moderate dosage daily since spring 2020. That and magnesium are my two daily supplements. Never caught Covid…
At 60 I am currently living the most pain free in over 30 years. I attribute most of that to the Magnesium but the D is likely contributer.
At 60 I am currently living the most pain free in over 30 years. I attribute most of that to the Magnesium but the D is likely contributer.
Worst part is if she gets that much D, she will live to 130
Where does she work for the VA now?
He’s gonna pm you her number so you can call her to set up appointment. Oh yea, be sure to tell her your friends with lonegunman. She will fix u right up
Vitamin D improves mood is like saying water is wet. Seasonal Affect Disease (SAD)- literally- is vitamin D deficiency caused by lack of sun exposure, as sun exposure promotes vitamin D production in the body. This has been known for decades. I guess I shouldn’t be surprised by tax money at work…
I don't keep track of her. She ended up scheduling appointments or imaging or some such thing at a VA hospital. Knowing her past behavior it is a 100% chance she surfs the medical records of people she dislikes and does mean shit with whatever she learns in the records. I had a couple of her friends fired from various jobs in the ANG for doing it to me an others at her request. There is zero chance she changed.
Former spouses in a position to access your records is fairly common in the VA, it was supposed to be a paperwork change to secure my medical information from her. I got ZERO help from the VA when I requested it. The bull dykes in patient affairs who's job it is to "help" people straight up fucking refused to help me even get a copy or form number to make the request. I had to get a letter from a lawyer and threaten the director of the particular hospital to get it done. They grilled me on the particulars and I informed them of her past behavior, they could have cared less.
I have not been back and will not go back to a VA medical center, it is safer to die alone on the street in my opinion.
Also very good at improving calcium uptake which may not be important to you younger guys but becomes very important later in life.
I take it and B-12 every morning.
I take it and B-12 every morning.
Also calcium I think. I just had lumbar fusion and it’s uber important to foster bone growth to complete the fusion. All of my docs said take calcium and take D3 and B-12 with it.
Im not really all that knowledgeable about supplements.
Cheers
See this link to Mayo. I think they have me taking it to help heal the nerves.
Vitamin B-12
Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended.
www.mayoclinic.org
They have known this for about 60 years. VA just discovering this is like a 40 year old virgin discovering tits don't in fact feel like bags of sand.
It was discovered with mental Patients and Prisoners who were locked away. They found that by giving them Vit D and E, it increased their health, both physical and mental.
It also increases the immune system and is known to help resist and lessen the symptoms of various corronovirus and other types Influenza. We were taking it through the plandemic and none of us got sick until last fall when other strains of flu were going around. Only a few of us got covid, and those that did, with some ivermectin and other shit i don't remmeber, were better in 3-5 days with much milder symptoms than everyone else we knew who got it. There were 2 retards who refused to take it when we offered. Told them to NOT go to the ICU or they will die. Told them do not let them hook you to a vent or you will die. Guess what happened? They both fucking died, by listening to DR.s who kill more people a year due to accidents and negliegence than Guns, Cars and Pools combined.
I recommend 10K IU a day from a quality, tested manufacture that provides lab testing and auditing.
It was discovered with mental Patients and Prisoners who were locked away. They found that by giving them Vit D and E, it increased their health, both physical and mental.
It also increases the immune system and is known to help resist and lessen the symptoms of various corronovirus and other types Influenza. We were taking it through the plandemic and none of us got sick until last fall when other strains of flu were going around. Only a few of us got covid, and those that did, with some ivermectin and other shit i don't remmeber, were better in 3-5 days with much milder symptoms than everyone else we knew who got it. There were 2 retards who refused to take it when we offered. Told them to NOT go to the ICU or they will die. Told them do not let them hook you to a vent or you will die. Guess what happened? They both fucking died, by listening to DR.s who kill more people a year due to accidents and negliegence than Guns, Cars and Pools combined.
I recommend 10K IU a day from a quality, tested manufacture that provides lab testing and auditing.
revive thread!
Why is vitamin D the exact thing used in Dcon rat poison?
Rats have red warm blood and are mammals that are used for studies, so if it kills rats, im supposed to eat rat poison?
And if I take a multi vitamin, in about half hour my guts sent it right back up. So I don’t take multi vitamins either.
Why is vitamin D the exact thing used in Dcon rat poison?
Rats have red warm blood and are mammals that are used for studies, so if it kills rats, im supposed to eat rat poison?
And if I take a multi vitamin, in about half hour my guts sent it right back up. So I don’t take multi vitamins either.
If you are taking supplemental calcium or any of your loved ones, i.e. wife/mother, are taking supplemental calcium, please make sure they are taking K2 with it. Taking calcium without K2 leads to its deposition into atherosclerotic plaques of the large arteries! This wasn't known when I started calcium in my late 20s upon recommendation from an endocrinologist!
Along with stimulating the immune system, it decreases autoimmune diseases.
Papers have already shown having sufficient vitamin D levels is the number one protective factor against Covid.
In the past I have recommended 5000 units daily vitamin D3, or 10,000 units three times a week. Ignore the talk on vitamin D toxicity unless you're taking a liquid form in higher doses than 10,000 a day. I was taking the 10,000 units three times a week for six months and had my levels checked - at 55 exactly where it belongs! And by the way, it's not uncommon for docs to use a 50 K pill weekly to get patients up to a good level of vitamin D.
He's a nurse practitioner that had a thriving medical practice at the beginning of the pandemic. He also has PhD in human physiology AND wrote the textbook many medical schools use for human physiology. Although he initially went along with the establishment on Covid; when things weren't making sense he was one of the first to stick his neck out and put his career on the line to expose the truth. He spoke out when they were clearing out the nursing and care homes in the UK with Versed and opioids.
If we only had a smidgen of medical professionals with his degree of character and integrity there might be hope for the medical profession.
It’s a matter of convenience and interpretation, like the Bible. I’m shocked you still argue with people on here over medical advice.
The key to living healthy:
Spend time outdoors in the sunlight
Eat healthy
Exercise
Get plenty of sleep
Spend time outdoors in the sunlight
Eat healthy
Exercise
Get plenty of sleep
Had some surprisingly perky double G’s make me pretty happy once
I’ll be over after dinner
Better than the usual two male Gonads smacking you on the chin?
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