I heard about AR style rifles being over gassed, but never gave it much thought. Thought they were just another gimmick...Whatever. I bought a JP Enterprises adjustable gas block for my LR308 to see if it really did anything. After I got it installed and adjusted I removed it to see where it ended up at. It ejects the brass properly has less "thump" on recoil. The gas port is 3/4 CLOSED OFF. Geez! No accuracy benefit I can see, but noticeable recoil reduction and can stay on target better. Guess they actually are worth it and you don't beat your gun to death. I'd recommend them now.