yes and having your gov change a thing that has shown no need for change is always a good thing because you like it. there is good evidence that disruption of circadain rhythm is real and common,esp in the "forward" move. maybe not a fatal danger but it has been looked at.
DALLAS, March 1, 2024 – Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight saving time. According to the American Heart Association, celebrating one hundred years of lifesaving ...
newsroom.heart.org
but,you like it and the gov wants to make you happy.