Your experience mirrors mine with the Dillon powder measures in that I polished the fuck out of them and tried “upgraded” baffles but still not as consistent as the RCBS Uniflow.I use the Uniflow III on my Dillon 750 and it's effing amazing, especially compared to the Dillon powder dropper which is a nightmare to set up and use. I spent a lot of time tweaking the Dillon, full-on polishing, the whole nine yards and it's not even close to the RCBS for consistent throws. Highly recommended. I also have the Lee Auto Drum which I haven't run yet, for larger extruded powders like Varget.
I use H335 for .223 loads and will be developing a load for a 12.5" piston and a 16" DI gun, carbine vs. mid gas lengths respectively, 5.56 vs 223 Wylde respectively. Hopefully I can develop one load that works well in both! Thread has definitely given me something to think about.
You should be able to find a universal 5.56 load that works well in both of your carbines.