1. drink water if you're sweating, as water is leaving your body... but not through your kidneys/bladder
2. cut your salt intake in 1/2
3. Potassium & Magnesium supplement, over the counter, easy button along with top 2
Potassium Citrate & Magnesium Citrate
2. cut your salt intake in 1/2
3. Potassium & Magnesium supplement, over the counter, easy button along with top 2
Potassium Citrate & Magnesium Citrate
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