Re: Whats Your Personal Goal ?
So to follow up on this. Scince then I had a complette career change, moved from one end of the continent to the other, Had probably 2-3 months no trainning. Only started moderatly working out about 2 months ago. I complettley forgot about this goal. Until I was in at the Doc's office this week, and as I was hooked up the the heart monitor/ blood pressure machine.
So it starts beeping and and flashing, I look at the nurse, and she has a concerned look on her face, she asks ,you dont happen to run marithons do you? No. I ask why. Heart rate of 39bpm.
Its not 35 but, Iam happy with it.
So to follow up on this. Scince then I had a complette career change, moved from one end of the continent to the other, Had probably 2-3 months no trainning. Only started moderatly working out about 2 months ago. I complettley forgot about this goal. Until I was in at the Doc's office this week, and as I was hooked up the the heart monitor/ blood pressure machine.
So it starts beeping and and flashing, I look at the nurse, and she has a concerned look on her face, she asks ,you dont happen to run marithons do you? No. I ask why. Heart rate of 39bpm.
Its not 35 but, Iam happy with it.