Re: Whats Your Personal Goal ?
Get down to about 170-180. Currently 190lbs 5,11'. Been doing pushups for 6 months now. I always do them on and off. Wanting to trim some fat, build staminia, and have some strength. Gotta get in shape to shoot better now that i've started USPSA.
Friend and I have started doing p90x and it's very fun/challenging. Though we did Biceps the other day and i think strained myself too hard, i can't straighten my arms with out feeling a sharp pain run from the hinge of the elbow down through the bicep. Lol.
Get down to about 170-180. Currently 190lbs 5,11'. Been doing pushups for 6 months now. I always do them on and off. Wanting to trim some fat, build staminia, and have some strength. Gotta get in shape to shoot better now that i've started USPSA.
Friend and I have started doing p90x and it's very fun/challenging. Though we did Biceps the other day and i think strained myself too hard, i can't straighten my arms with out feeling a sharp pain run from the hinge of the elbow down through the bicep. Lol.