Scientists suggest beer after a workout - Washington Times
Come on folks, is there really anyone who did not know this? When I was a kid growing up on the farm when we were putting in hay (which for those who do not know is a long day of hard work in hot weather) my dad always gave us a beer with dinner. Today I drink Sam Adams, but it will never be as good as those Old Milwaukee's with my Dad.
Researchers at Granada University in Spain have found that beer can help the body rehydrate better after a workout than water or Gatorade.
Professor Manuel Garzon also claimed the carbonation in beer helps to quench the thirst and that its carbohydrate content can help replace lost calories, The Telegraph reports.
Come on folks, is there really anyone who did not know this? When I was a kid growing up on the farm when we were putting in hay (which for those who do not know is a long day of hard work in hot weather) my dad always gave us a beer with dinner. Today I drink Sam Adams, but it will never be as good as those Old Milwaukee's with my Dad.