You know, I bet that would be great. High quality pickles and sauerkraut, ie fermented foods, are excellent for gut health.Maybe make your own pickle juice popsicles...
Picklekrautsicle it is!
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You know, I bet that would be great. High quality pickles and sauerkraut, ie fermented foods, are excellent for gut health.Maybe make your own pickle juice popsicles...
Ah, here's your answer....be as hungry as you want...if it doesn't come out of a blender, you are shit out of luck! lolLong time ago, I quit smoking. Went a day or two and switched to the Skoal.
Was chewing a tin a day, sometimes more.
Then I switched to the Zyns.
Now am off the Zyn. I’m good as far as the nicotine goes, but god damn if I can’t stop eating.
I hit the gym 4-5 days a week so that helps but how the hell do I get over these cravings of food.
I do chew a lot of gum, and that helps but basically gave up one habit for another.
What worked for you?
You get outta here!
Gambling.Long time ago, I quit smoking. Went a day or two and switched to the Skoal.
Was chewing a tin a day, sometimes more.
Then I switched to the Zyns.
Now am off the Zyn. I’m good as far as the nicotine goes, but god damn if I can’t stop eating.
I hit the gym 4-5 days a week so that helps but how the hell do I get over these cravings of food.
I do chew a lot of gum, and that helps but basically gave up one habit for another.
What worked for you?
So last year my 5 yr old daughter wanted just bread, and my reply was "you can't live on bread alone " and without missing a beat my 7 yr old son says "but by every word from the mouth of god" lol. Little rascal was listening in church.Fasting
Matthew 4:4
Jesus answered, “The scripture says 'Man shall not live by bread alone, but by every word that proceeds from the mouth of God'.”
Chicharrones
What do you use to accomplish that? Product?Depending on weight loss goal, you may not be drinking enough.
Make sure to drink plenty of electrolytes WITHOUT SUGAR.
i have had some episodes with tachycardia because i was losing so much weight, it was hard to balance my lytes. Ive got it down to a science now pretty much.
You cannot burn fat if you arent drinking enough water, and if your lytes arent balanced youll have trouble burning fat too.
You ate eating the wrong food.
Real food doesnt make you crave more food.
Steak
Lard
Butter
Eggs
Start there.
Extend powder order off Amazon. Great mixed with water and zero calories!What do you use to accomplish that? Product?
Long time ago, I quit smoking. Went a day or two and switched to the Skoal.
Was chewing a tin a day, sometimes more.
Then I switched to the Zyns.
Now am off the Zyn. I’m good as far as the nicotine goes, but god damn if I can’t stop eating.
I hit the gym 4-5 days a week so that helps but how the hell do I get over these cravings of food.
I do chew a lot of gum, and that helps but basically gave up one habit for another.
What worked for you?
You ate eating the wrong food.
Real food doesnt make you crave more food.
Steak
Lard
Butter
Eggs
Start there.
I think I'd rather try the meth option.Wire your mouth shut and sip soups through a straw.
Nope. I have zero faith in a doctor doing anything but prescribing some nasty shit with 80 side effects. Last thing I need is Ozempic or whatever.I know it goes against the grain of most of the previous advice given here, but have you thought about talking to your doctor about it? Have some real testing done, bloodwork, thyroid function, etc... They might even try an appetite suppressant for a short time to see if that curbs the cravings/gets you back to a baseline.
I’ve heard that smoking tobacco is an appetite suppressant…But that does raise the question about natural appetite suppression methods and what may be available.
Just go pure carnivore. Eat salt, beef and water. You don't need anything else. You'll be stronger and leaner than you've ever been in your life. Your cardio will be amazing, recovery is faster than when you were 19, and your joint pain and digestive issues will dissappear. It's like a miracle drug, except you're really eating only what your body is designed to eat. If you haven't tried it for 30 days yourself, don't dispute what I'm saying. I don't care what you read on Facebook. I challenge any of you to try it for 30 days.
Your body does not need carbs.
Your body does not need fiber.
Your body does not need cabbage or fucking grains, or any of that other bullshit. Humans are carnivores. Try it for 30 days and see how your body reacts. I guarantee you'll be convinced, just like everyone else who has tried it..
I know it goes against the grain of most of the previous advice given here, but have you thought about talking to your doctor about it? Have some real testing done, bloodwork, thyroid function, etc... They might even try an appetite suppressant for a short time to see if that curbs the cravings/gets you back to a baseline.
Our teeth don't say different. We can eat an omniverous diet, nobody will dispute that. We have incisors, canines, and molars, just like most carnivores.Our teeth say different. We're omnivores.
Some people can do that. Some will end up suffering because of lack of vitamins that are found in vegetables.
I've also seen people say you can eat nothing but wild game and be fine. But if you only do beef you'll be missing out on key minerals and vitamins.
Last time I ate only steak and salad for a few weeks I dropped quite a few pounds. But I was still eating spinach, romaine, tomatoes, onions, and ranch. No iceberg and croutons.
Let's face it, beef gets boring eventually. So I throw in crab, shrimp, and fish. Lots of sushi too. Then during season plenty of pheasant, duck, partridge, deer, and elk.
If it was not previously obvious, it should be now.
Internet randos are not a reliable source of health information.
My opposing view is that fad diets are fads and unsustainable. If they were sustainable, there wouldn’t be so many people trying to sell them to you.Do you have an opposing opinion to share?
Or just shade to throw?
I will say for a fact, as guy who has made a good living working in “healthcare” for 2.5 decades, that the “experts” dont know as much as they say on things about nutrition and the food pyramid.
Remember when salt was giving us elevated BP?
- oh wait, not true.
Margarine was healthier than butter?
- oh wait, not true.
Eggs cause high cholesterol, so dont eat them?
- oh wait, not true.
You wanna know what's a fad diet? The shit you've been told to eat all of your life. The lies you've been told, like the food pyramid, or that a bunch of toxic plants are good for you. You've been eating a fad diet for your entire life, bought and paid for by agricultural profiteers in conjunction with their co-conspirators at the FDA, bought and paid for. This is a fact, well documented. They lied to your parents and grandparents before you, but nobody bought in like our generation. The fattest group of people in the history of the planet, and brainwashed to believe they know what they should eat. It's like someone under 30, they have no doubt that climate change is human caused and we are destroying the planet. They started the brainwash as soon as they were old enough to watch cartoons, and they never took their foot off the pedal.My opposing view is that fad diets are fads and unsustainable. If they were sustainable, there wouldn’t be so many people trying to sell them to you.
Eat nutritious food that you enjoy, but in moderation.
Find exercise that you enjoy.
“Bored eating” is a thing. In fact, that was my downfall when I working in an office with readily accessible snack food.
Diet is a lifestyle, not a temporary meal plan.
And, a ‘natty’ health influencer doesn’t exist. Immediately discount everything these charlatans say.
34.2: Digestive Systems - Herbivores, Omnivores, and Carnivores
Animals can be carnivores, herbivores, or omnivores in their eating strategies.bio.libretexts.org
FWIW, I was not proving evolution, I was using the vegan's logic against him, which is easy to do. For he, just as any southern baptist, for example, is faithful to his creed, godless though it may be. Or the wrong god. Life can be so much better when a guy stops worshiping Satan.Evolution is like a child's lie. Every time it was proven wrong the lie got bigger. A bunch of grown men arguing about what other people should eat while the world burns.
You want to learn about how a man was made to eat vegtable go talk to a 7th day Adventist.
I concur. Switching to a carnivore diet isn’t going to kick the habit I’m battling.Evolution is like a child's lie. Every time it was proven wrong the lie got bigger. A bunch of grown men arguing about what other people should eat while the world burns.
You want to learn about how a man was made to eat vegtable go talk to a 7th day Adventist.
“Beef pizzle.” Look for them at a pet store…I concur. Switching to a carnivore diet isn’t going to kick the habit I’m battling.
I think I’ll just take up smoking again. But this time around I’ll puff on one of those douche flutes. I heard you can get them in beef, pork and turkey flavors….
Which charlatan class are you referring to?My opposing view is that fad diets are fads and unsustainable. If they were sustainable, there wouldn’t be so many people trying to sell them to you.
Eat nutritious food that you enjoy, but in moderation.
Find exercise that you enjoy.
“Bored eating” is a thing. In fact, that was my downfall when I working in an office with readily accessible snack food.
Diet is a lifestyle, not a temporary meal plan.
And, a ‘natty’ health influencer doesn’t exist. Immediately discount everything these charlatans say.
Any of the “one simple trick to lose weight! Doctors hate it!” charlatans for starters.Which charlatan class are you referring to?
My experience agrees with you. You sound like a bit of a cunt. We would get along great.All I'll say is that of the dozens of people I know personally who eliminated everything but meat from their diet unanimously reported a complete eradication of inflammation, especially in problem joints. Digestive issues were gone entirely, even people with terminal heartburn. They lost gobs of body fat, slept better, saw significant muscle growth (if they were working out). After a couple of weeks, you're almost never hungry, most people move to 2 meals a day, many to one meal a day. Long term results are even better. You will go to your doctor and get a blood test and they will be in shock. The only marker that will give them pause is your cholesterol level, but if you or your doctor still believe that lipid ppm in your bloodstream is related to heart disease, then you deserve each other, because that's absolute bullshit. I think by now most doctors know it, even though they keep peddling the statins and pretending that pseudo science is real..
Well, I was an 11B, so I'm sure we would. I don't tread lightly. Men who are really in touch with their feelings don't like my blunt manner, and I don't like weak people, so it works out.My experience agrees with you. You sound like a bit of a cunt. We would get along great.