Back to the subject at hand. cholesterol and triglycerides. My Levels of both are outstandingly low except for the good cholesterol. Yet, I make no effort to eat a low fat diet. In fact at one check up several years ago, a physician joked that if my triglycerides were any lower, I’d be dead. My Brenda, who does her best to eat right and not eat fats and is on meds for cholesterol, has real trouble reducing hers.
My thoughts, this issue is primarily a hereditary one. Some got it and some don’t. Life is a crap shoot. You do the best you can with what you got, keeping in mind that No One is Promised Tomorrow. So, your options are
1. Sit down on the couch and wait to die
2. Live life to the fullest, take care of yourself, but don’t quit living just because……
I choose the later, eat less, exercise more and give thanks to the maker for all the blessings I have received.